價格：免費
更新日期：2019-04-19
檔案大小：因裝置而異
目前版本：1.0.07
版本需求：Android 4.1 以上版本
官方網站：mailto:homefitapps@gmail.com
Email：https://vrvapps.com/policyrfit.html
Get the sexy abs & flat tummy you’ve always dreamed with Six Pack Abs Exercise! This abs workout for six pack will help you to shape your body and improve your health through various core exercises such as sit ups, crunches, and reverse crunches. Follow the 30 days workout regime we create or create your own custom belly workout regimes. You can also view your progress with graph & history. Read more to find out all the features in our app!
Not many people understand how to achieve flat tummy and six pack abs at home. Belly workout isn’t difficult but you need to understand which core exercises that will help you shape your body and chisel abs. You need an app that provides you with easy abs workout and exercises when you first begin, then to add more challenging and high intensity exercises as you progress.
=========================================
BEST FEATURES OF ABS WORKOUT FOR SIX PACK:
=========================================
>> 30 DAYS ABS TRAINING CHALLENGE
Follow our 30 days challenge to get the sexy abs and flat tummy you’ve been dreaming of! There are 5 levels in 30 Days Chisel Abs Workout. If you need an easy abs workout, you can use the Beginner and Intermediate plan. Hard and Advanced Plans consist of high intensity core exercises with intense crunches and reverse crunches for faster result. The Extreme Plan is the high intensity program designed for people who have mastered all core exercises. All 30 days belly workout challenge has upper and lower ab workout exercises to give you flat tummy and sexy abs.
>> VARIOUS EXERCISES
There are 14 types of exercises featured in this app. These are upper and lower abs exercises, crunches, reverse crunches, sit ups, and other moves. We use graphic animation to help you understand how to perform these exercises correctly to achieve the best results.
>> CUSTOM YOUR OWN CORE EXERCISES
If you prefer to create your own regime or you just want some variation in your routines, you can create your own workout. It’s also great if you prefer to focus on one part of the abs, such as lower ab workouts. We also provide Random Workout, Full Circuit, Simply Seven, Intermediate Random, and Beginner Random for easy abs workout.
>> TRACK YOUR PROGRESS
This feature is very useful so you will know how far you’ve come since you begin your trainings. It’s especially useful if you want to lose weight. You can enter your weight on Weight Log and we will display your progress in graphical representation.
>> SUITABLE FOR EVERYONE
These exercises are great for female and male, beginner or advanced, athletes or non-athletes. Just choose the challenge or Exercises you are most comfortable with and start from there. Once you are accustomed to lower intensity trainings, you can increase the intensity and achieve better result.
If you want to get the chisel abs you are dreaming of, you need to start now. There is no time to waste, no time to consider whether you prefer to focus on upper or lower ab workouts first. Just download our app and choose the 30 Days Challenge that is suited for you and start.
---
We want to hear from you! Please leave us a rating and review to let us know what you love about our app and what features you want to see on the app!